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The Yard Gym Nowra

The Yard Gym Nowra joins the 360 Project to raise funds to support Convoy and our local communities!

At the heart of Nowra’s fitness community, The Yard Gym Nowra (TYGN) is more than just a training space — it’s a movement built for the everyday athlete. Specializing in strength and conditioning, TYGN is grounded in one core belief: real growth happens outside your comfort zone. Whether you’re lifting your first barbell or chasing new performance goals, The Yard creates an environment where resilience, confidence and capability are built from the ground up.

Proudly owned and operated by two local mum’s raising young families, The Yard Gym Nowra is a reflection of community, grit and balance. Juggling business ownership and motherhood, they’ve built a space that champions both physical strength and strong local connections.

The Yard Gym’s involvement in the 360 South Project is a natural extension of those values.Supporting this initiative was an easy decision — it’s an incredible movement helping raise awareness for the Illawarra Community Foundation and

strengthening the broader Illawarra community. For TYGN, it’s about more than training hard; it’s about showing up, giving back, and growing stronger together.

Recent Activity

Jonnie & Tamara 08 APR 2026 $100.00 Donated

Aaron Ticehurst 06 APR 2026 Go team! $100.00 Donated

Kaitlin Faulkner 05 APR 2026 $250.00 Donated

Sarah Wheeler 05 APR 2026 $20.00 Donated

Yvanna Haddon 05 APR 2026 $20.00 Donated

MNG Performance 05 APR 2026 You’ve got this TYGN ???? $100.00 Donated

Brooke Rudzis 05 APR 2026 Incredible! You continue to demonstrate how to go the extra mile xx $30.00 Donated

Andrew Woods 05 APR 2026 $50.00 Donated

Steph Lockwood 04 APR 2026 $50.00 Donated

Alicia Corsar 01 APR 2026 Smash it Karlz, Anna Dillon & Team! ???? $50.00 Donated

Sara dining - GO KARLY! 01 APR 2026 Go Karly! $100.00 Donated

Kiara Penman 31 MAR 2026 Such an epic feat for an epic cause! Go TYGN! $50.00 Donated

Ash & Liam Talbot-Paku 30 MAR 2026 $50.00 Donated

Adam Stephenson 30 MAR 2026 Go smash it Team Yard $40.00 Donated

Claire Bozikov 07 MAR 2026 Absolute weapons Karly & team ?? $30.00 Donated

Jane Morrison 06 MAR 2026 $100.00 Donated

Headland Finance 06 MAR 2026 Rip in TYGN ? $100.00 Donated

Alex Bakovic 04 MAR 2026 $100.00 Donated

Elle Winchester 04 MAR 2026 $20.00 Donated

Brooke Shields 03 MAR 2026 $50.00 Donated

Bonnie Couch 03 MAR 2026 Absolute weapons! You have this, so proud of you guys ? $100.00 Donated

Wandering escapes 03 MAR 2026 So proud of my best friends and the crew at The Yard Nowra taking on the 360 Challenge Showing up, pushing limits and backing each other every step of the way — that’s what it’s about. Let’s gooo $500.00 Donated